Whether you are studying at home or abroad, here are four apps guaranteed to make your time studying more efficient and most importantly, happier!
Ever missed a lecture or event due to feelings of stress or anxiety? Then you should download ‘Breathe2Relax’, the highly rated and free, stress management app!
The app itself teaches Diaphragmatic breathing, teaching the user to take slow and deliberate breathes, which in turn reduces stress increase and the risk of hyperventilating. This act of focused and controlled breathing when we begin to have feelings of anxiety or panic can significantly increase the calming response, as well as stimulating the vagus nerve, reducing heart rate and blood pressure.
Designed to help students stop procrastinating, Finish is the ultimate anti-procrastination app! Finish lets the user prioritise upcoming tasks into short, medium and long term categories and off of those prioritisations, reminds the user that they must complete tasks based on the various time limits set! If you have a lot of work in front of you and are struggling to work out a system in order to prioritise your tasks, download Finish for free and take control of the work ahead!
- Couple App
Studying away from home and missing your significant other? The couple app might not be able to physically bring them to you (sadly!) but with features such as Thumb Kiss, the ability to draw together in real time and share nightlife locations for when they next visit, being away from your number 1 might be that bit more bearable!
- Change4Life Be Food Smart
While undertaking a degree it can be all too easy to reach for the takeaway menu on more than just the odd occasion! It makes sense that if we eat badly, we feel bad, but you don’t want to let being a sugar filled, lethargic zombie have a negative affect your final result! With the Change4Life Be Food Smart App, simply scan the barcode of a product and find out what’s inside! The app also sends the user useful tips for recipes, tips and tools, in order to keep you healthy!
We certainly hope these apps are useful while you are studying and thank you for reading!
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